Get your *first class free with code FIRSTFREE at checkout. *new clients only
Are you looking to start a healthy routine?
Create a little space in your day to develop calm steadiness of the mind and strengthen your body with Mindful Movement at The Guild Studios.
I am offering 3 classes per week to help start your day off right!
Tuesdays at 6:30am
Join us for a Hatha inspired class, where we focus on strength based movements and poses.
Thursdays at 6:30am
Join us for a Hatha-Yin inspired class, where we focus on a combination of strength and stretch based movements and poses.
Sundays at 10:00am
Join us for a relaxing Yin inspired class, we'll focus on passive movements and poses.